Services

Pregnancy Massage, enhance your pregnancy experience, improve mobility, mother baby connection. Certified practitioner

Prenatal Massage

Specialised pregnancy massage offers deeply supportive care throughout all stages of pregnancy. It can help alleviate common discomforts, ease muscular pain, enhance mother-baby connection, reduce anxiety, support hormonal balance, and stabilise blood pressure. This nurturing treatment also increases relaxation and supports emotional well being as your body changes.

Additional benefits from a consultation may include guidance on optimal sleep positioning, mobility adaptations for daily life, and take-home strategies to ease tension, support rest, and increase comfort as your pregnancy progresses.

Greta is a registered NurtureLife® Practitioner with Pregnancy Massage Australia and can safely provide massage during all trimesters, pending any contraindications. Each session is tailored to your needs, creating space for rest, reconnection, and relief in a time of great transition.

Postnatal Massage

Postnatal Massage uses specialised techniques to relax and restore the body after birth, assisting you to reconnect with your mind, body and emotions.

Treatments promote the recovery process and support you in regaining a sense of balance amidst the dramatic changes of the postpartum period.

Please feel welcome to bring your baby to your consultation, with or without a support person.

This is a nurturing space to rest, release, and be cared for—where you are held with gentleness as you care for others. Every session is tailored to meet you where you are, helping to ease tension, soothe overwhelm, and support your nervous system in finding steadiness again.

The aim of therapeutic massage is to work with the client to release key areas of tension while relaxing and connecting the body and mind.

All consultations begin with gaining an awareness of your whole self (physical, mental, emotional, spiritual) in order to craft a bodywork treatment which acknowledges and works with you towards your goals.

Therapeutic massage aims to work with the client to release key areas of tension while relaxing and connecting the body and mind.

A range of techniques may be utilised depending on your current situation including focused breathwork, mindful body awareness, magnesium balm, weighted blanket, essential oils...

Requesting Reiki as part of your treatment can be a great addition to alleviate stress, exhaustion and feel more balanced.

90mins recommended.

Therapeutic Massage

A massage before your scheduled C-Section or induction can be highly beneficial. A treatment will be tailored for your particular situation with consideration to your recovery and nearing postpartum demands

Labour/C Section Preparation Massage

Available from 38 weeks, this specialised massage is designed to support your body and mind in the final stages of pregnancy. Together, we’ll consider your current condition, labour and birth preferences, and tailor a treatment to meet your individual needs.

This massage focuses on key areas to support, soften and prepare the body—helping to reduce fatigue, ease muscular tension, and promote deep relaxation. It’s designed to enhance the body’s natural readiness for labour by stimulating feel-good hormones, calming the nervous system, and gently encouraging the onset of labour.

For those approaching an induction or planned C-section, a massage 1–2 days beforehand can be highly beneficial. Treatments are crafted to support your unique situation, while also considering postpartum recovery and the physical and emotional demands of early motherhood.

During a Reiki session, the practitioner uses light or no touch to channel this energy to the recipient, supporting the body’s natural ability to relax, restore, and heal. Sessions are deeply calming and can help regulate the nervous system.

Each Reiki session provides an opportunity to share and/or personally connect with your sense of self, your challenges and the opportunities that exist.

Reiki is a gentle but powerful form of healing which can provide the space and time to connect, release and restore a sense of balance and wellbeing.

Crafting a tailored experience will initially explore what might work best for you on the day which may include verbal and visual guidance, guided breath work, mindful body awareness, the use of a weighted blanket, essential oils, feedback and suggestions at the end of your session.

You are always welcome attend your appointment without sharing any of your experiences or blockages.

Reiki can be combined with a massage treatment to enhance the mind body connection and release tension - a powerful duo.

Reiki

A massage treatment tailored for women who have experienced miscarriage, stillbirth, newborn death, or the passing of a loved one. An opportunity to support and nurture your mental, physical and emotional self and address muscle tension.

Bereavement Massage

This gentle, supportive massage is for women who have experienced miscarriage, stillbirth, newborn loss, or the death of a loved one. Grief often lives in the body as fatigue, tension, anxiety, or overwhelm. Massage offers a safe way to reconnect, rest, and find relief in a time of deep change.

Sessions take place in a trauma-informed space where your experience is honoured without the need for words. Each treatment is grounding and nurturing—supporting your nervous system, easing stress, and creating space for emotional and physical restoration.

Somatic strategies and online support are available upon request. Greta is certified through Jessica Maguire’s Nervous System School, offering tools to understand and gently support your system through grief.

💬 More on grief and the nervous system:
Grief Doesn’t End When the Funeral Is Over – Jessica Maguire